Holidays should be about switching off from everyday life and for many of us, this means a week or two of total relaxation. No emails to reply to, no school rota and definitely no household chores. Wellness and wellbeing breaks are getting more and more popular and with so many luxury spas and retreats in Yorkshire it’s easy to see why it’s becoming a top destination for a well-earned break and a big dose of “me time”. So, if you want to return home from your staycation with some lasting benefits then let us show you what we have to offer.
Mindfulness is our ability to be aware of what is going on both inside us and around us. A form of meditation that encourages a continuous awareness of our bodies, emotions, and thoughts. Walking meditation gives us an opportunity to gather our awareness which often becomes distracted when the mind is left to its own devices. Take a look at our range of walks in Yorkshire here
Take some time to relax and unwind in Yorkshire. Treat yourself with a visit to one of the county's unique hotels and spas. Escape for a few hours of pampering or a full week of full TLC. Discover more about Yorkshire's indulgent spas here.
Yorkshire boasts some of England's finest countryside, the perfect location for a luxury rural retreat. Research has shown that even as little as 15 minutes spent immersed in green open spaces can boost the immune system, lower stress levels and reduce anxiety. Escape to the Yorkshire countryside here.