Yoga Space

This is quite an intimate yoga space, not your big commercial gym type. So friendly and welcoming. Have never felt inadequate or out of my depth. Fran is a very professional yet non judgmental yoga teacher, who always makes you feel welcome. I have never continued with classes before I found this space because it always felt like a competition both with ability and outfits. Scarborough Yoga Space has never made me feel this way and I really enjoy the class and am learning so much. The best around.

I have been attending Beginner's Yoga with Fran and cannot recommend the yoga space enough! The environment is truly bliss and everything is provided for you to have the best experience: mats, blocks, bolsters, pillows and even blankets! The space is welcoming and relaxing with calming music, dim lights and lovely aromatherapy from the humidifiers. Fran is so nice and helpful, she explains everything so well and makes you feel so comfortable. I have really enjoyed all my classes and never tried yoga before this, but I hope to continue in the New Year and will definitely be continuing classes here.

I’m very happy to have found the Yoga Studio. What a lovely place. I had a lovely feeling from day one. The studio offers Yoga for beginners and for more advance. The choice of different Yogas its great. I do the class for beginners and I enjoy it very much. Fran is a very good teacher, her class is very gentle and focus very well in the breeding which I haven’t had before. Thank you :-)

Fran is an amazing yoga teacher who offers a warm welcome from the first time you meet her. I have been seeing her on a 121 basis and she tailors the yoga for my personal needs. She is extremely supportive and understanding and will adapt things to suit you if you have any health issues and has a vast knowledge of yoga and about the body and how things are connected to each other so her yoga is very much an holistic approach involving both mind and body. Fran is very easy to talk to and very friendly and will help you in anyway she can to adapt poses for different needs. She has a lovely calm and soothing voice which makes you feel relaxed from the moment you start. The studio is superb and beautifully presented and again gives you a sense of calm from when you enter from the fairy lights, the colours, the calming fragrances and lovely calming music to accompany your session. I always feel so much calmer and relaxed and sleep better after a session and over time Fran has helped with loosening up tight muscles by gentle stretching techniques and helping to manage my chronic pain with gentle movements and poses. I have also developed much greater balance and am much more aware and in tune with my own body and how it feels and can practice the yoga poses at home to help to feel more relaxed and manage my pain. I would definitely recommend considering going to any of the classes offered as I’ve been to some classes as well which are equally beneficial to your all round physical and mental health and offer the same benefits and are fully inclusive for everyone even if you have a health condition Fran will always offer an alternative pose for you to do or perhaps you’d prefer 121 if you feel that would suit you better. Thanks Fran for helping to improve my overall wellbeing and always offering a warm welcome 😊

My classes at Scarborough Yoga Space are a lifesaver to me. Such a beautiful, nurturing and peaceful space. But also so fundamentally healing and inclusive. I've always been self conscious about my body and my difficulties with mobility because of Fibromyalgia and scoliosis. I never imagined I'd find somewhere that would allow me to practise yoga and feel at home. Fran and Elspeth (along with the other teachers) are so patient and genuinely treat everyone like family. Since joining this year, I regularly take gentle yoga, chair yoga and yoga nidras. I've tried sound baths, meditation, past life regression, healing ceremonies and much more. I'd absolutely recommend taking any of the classes here.