I deliver Corporate Wellbeing packages to a range of sectors to enable businesses to increase productivity and reduce sick days linked to work related stress. I can empower your workforce to take ownership of their health and wellbeing in the workplace.
I have worked with a diverse range of individuals suffering from life changing injuries, some chronic and some acute which has given me the insight to provide expert Health and Wellbeing support.
I am experienced in anatomy, physiology and movement analysis due to my Sports Rehabilitation degree and I have over 8 years of experience working with the military specialising in recovery and rehabilitation of wounded, injured and sick servicemen, women and veterans.
Physical or Mental stress in the workplace is a big deal. The total number of working days lost due to this condition in 2015/16 was 11.7 million days. I believe that inspiring and empowering people to look after themselves can enhance positivity and productivity in a workforce.
A healthy and happy workforce costs an employer less money than paying out for sick days, cover and overtime as your business does not stop when someone is ill.
I believe that with a few minor changes we can make a difference, show your workforce that you are committed to supporting them and their wellbeing and the results will speak for themselves.
My passion for health and wellbeing has inspired me to specifically focus on this area, enhancing workplaces through Corporate Wellbeing packages.
The services I offer:
Bespoke Corporate Packages
Fully adaptive yoga Classes
Trauma Sensitive Yoga Classes (dealing with the mental and the physical side affects of stress.)
Guided Relaxation Classes
Specialist massage (Ayurvedic Yogi massage,Swedish massage and Myo fascial release)
I am always looking to work with business owners, HR Managers and great people who are wanting to look after their workforce.