Join Faith Douglas of Forest Bathing UK for a woodland session of mindfulness surrounded by the serenity of the lakes and gardens in the Parkland at the Swinton Country Club & Spa. Soak up the benefits of the woodland setting in a mindful way, which can reduce stress levels, balance mood disorders and improve your sense of wellbeing.
Date: Tuesday 26th November | Tuesday 21st January | Tuesday 24th March | Tuesday 28th April | Tuesday 16th June 2020
Venue: Swinton Country Club & Spa
Time: 11am until 1pm
Price: £20 per person
Please call 01765 680900 to book.
|Tickets||£20 per person|