Walking, Wellbeing and Wildlife

Yorkshire Wildlife Trust

Whether you’re taking a quick walk around the block or stretching your legs a little further, wildlife is never too far away to give us a natural boost. We just have to take notice!

Connecting with nature, wherever you are, offers a distraction from our busy lives and helps to relieve stress and anxiety. From looking for different colours, patterns and shapes to listening out for rustling leaves or tuneful birdsong, Kat Woolley, one of our Inspiring People Officers, shares her top tips for invigorating your senses in this step-by-step guide: www.ywt.org.uk/blog/kat-woolley/walking-wellbeing-and-wildlife

Yorkshire Wildlife Trust is the only charity entirely dedicated to conserving, protecting and restoring Yorkshire’s wildlife and wild places.