Wayfayrer Beef & Barley Stew 300g, Multi

Wayfayrer's Beef & Barley Stew is a high-energy ration meal which can be eaten cold or heated up mess-free in minutes, boiling in the packet. This traditional and heartwarming meal, heats in a few minutes for a delicious hot dinner whilst hiking. This tasty Wayfayrer meal will sustain you no matter what you're doing, whether you're up a mountain, camping, hiking, cycling or just anywhere where there's a hunger for nutritious, great-tasting real food. Serving Instructions: The contents are fully cooked and so may be eaten hot or cold If required hot: Remove pouch from protective over-pack, place unopened pouch in boiling water for 7-8 minutes, then open and serve Alternatively: Cut or tear open the pouch, empty contents into a suitable container and heat thoroughly Origin: Made in the UK 300g Ingredients: Sauce [Water, Beef (30%), Pearl Barley (Gluten) (20%), Onion, Beef Stock, Garlic Powder, Tapioca Starch, Cracked Black Pepper, Rosemary], Potato (20%), Swede (6%), Carrot (6%)Allergy information: BarleyInformation correct at time of publishing. ALWAYS CHECK THE LABELNutritional information (Average values per 100g) - Energy: 556kj/133kcal. Fats: 4.9g, of which Saturates: 2g. Carbohydrates: 14.5g, of which Sugars: 1.2g. Fibre: 2.5g. Protein: 6.8g. Salt: 0.6g