Agility Training Ladder

Agility Training Ladder The Agility Training Ladder is a 3m-long speed ladder designed to improve agility and footwork. Comprised of 6 high-visibility plastic rungs which are 40cm wide with ultra-durable nylon edges. A staple for all training grounds this agility speed ladder will markedly improve your lateral movement, balance and acceleration, ensuring you can always beat defenders. Measuring 40cm (16 inches) wide this agility and speed ladder can be used to perform a wide range of footwork drills including, jumping jack feet, cross-overs and single-foot hops. Product Highlights: Anti-slip flat rungs are manufactured from Fluro yellow plastic. Nylon edges can be attached to additional speed ladders to increase length. Agility ladder gaps can be adjusted to suit all age groups or intensify courses. ladder has 6 rungs ladder is 40cm (16 inches) wide. The inventive design of this speed ladder allows you to slide the fluro yellow rungs up and down the nylon edges. Reducing or increasing the gap between each rung can make footwork sessions more challenging. Each rung is manufactured from ultra-durable flat plastic which is designed to greatly reduce the risk of players slipping during training sessions.