Blueprint Medium Stack

Key Benefits Comprehensive routine with capsules, shake, and oil. Includes protein, which contributes to the maintenance of muscle. Includes fibre, which contributes to normal bowel function. Includes vitamin C, which contributes to normal immune function. Third-party tested formulations. Medium Stack is Bryan Johnson’s expanded morning protocol, combining capsules, a protein shake, and extra virgin olive oil in one structured routine. It brings together a broad spectrum of nutrients in a format designed for ease and consistency. The stack includes five components: Longevity Mix, Essential Capsules, Advanced Antioxidants, Metabolic Protein Powder, and extra virgin olive oil. It provides protein, fibre, and a variety of vitamins, minerals, and plant-based ingredients. Protein contributes to the maintenance of muscle, while fibre supports normal bowel function. Third-party tested for quality, it offers a simple way to organise your daily nutritional intake. Blueprint Medium Stack