Sarah Miller Self-Discipline: Overcome Procrastination, Manage Your Anger

Do you find it hard to exercise selfdiscipline? Have you ever wanted to change your life, but are unsure of where to begin? Are you tired of always giving in to temptation? Do you have trouble delaying gratification?With SelfDiscipline, youll find all of the answers to these questions and many more. With this book youll be able to finally take control of your life...In this book youll learnWhat is selfdiscipline?The benefits and power of having selfdiscipline How to delay gratificationThe importance of building better habits in your lifeGood habits that you can build which will help you to improve selfdisciplineThe most common causes of having low selfdisciplineHow to overcome obstacles in your life by using selfdiscipline to create motivation for yourselfHow to achieve selfdiscipline in your own lifeRemoving obstacles to discipline yourselfUtilizing visualization and meditation to help you achieve your goalsCommon challenges of selfdiscipline that you need to expectHow to deal with challenging setbacks in your own lifeAnd so much more! This book will help you make lasting changes in several different aspects of your life, including your overall health, your level of happiness, and your relationships, as well as your beliefs and your behaviors. By addressing all of these different aspects of life that make you the person you are, the changes wont be in the short term, but will reach all of the deeper parts of your life...With this book, youre investing in yourself, your... | Sarah Miller Self-Discipline: Overcome Procrastination, Manage Your Anger