Dr Karan Rajan This Book May Save Your Life : Everyday Health Hacks to Worry Less

THE #1 SUNDAY TIMES BESTSELLERWhen you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeWonderfully comforting Chris van Tulleken, bestselling author of UltraProcessed PeopleIn a world of charlatans and social media snakeoil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life Mail on SundayThe hilarious, mythbusting survival guide to the human body from TikToks favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hardlearned lessons and health hacks from Dr Karan Rajans years working the hospital wards, This Book May Save Your Life is a headtotoe ode to our amazing bodies warts and all that will help you to worry less and live better for longer. Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, includingTHE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FARTIll never look at my anus the same way Hayley Morris, bestselling author of Me Vs BrainPRAISE FOR DR KARAN RAJANThe goto expert for a generation TelegraphOne of the few reliable social media experts Daily Mail | Dr Karan Rajan This Book May Save Your Life : Everyday Health Hacks to Worry Less