Dr Juliet Morgan Long Illness Paperback Book

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, postinfectious syndromes or inflammation, this stepbystep guide will empower you to find your own route to recovery. In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, selfhealing techniques and cuttingedge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery. | Dr Juliet Morgan Long Illness Paperback Book