Medea Kalantar Honeycake: Help I Swallowed a Butterfly Paperback Book

Honeycake Help I Swallowed A Butterfly A Childrens Picture Book About Overcoming Anxiety and StressLiterary Titan Gold Winning BookLife can be stressful at any age, but with the right tools and mindset, we can overcome any obstacle!"Help I Swallowed A Butterfly " is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. There is a rise in anxiety and depression in children. Honeycake Help I Swallowed A Butterflyis a tender book about how to calm ourselves, take a deep breaths and work on a positive mind set. Mindfulness explained in a easy, simple and relatable way. One day after school, Nala comes home and cries, "Help! I Swallowed A Butterfly!"Her mom explains that she just got stage fright. Together, Nala learns breathing techniques that helpsto get rid of those pesky butterflies in her tummy. This charming book empowers young readers to practice mindfulness and meditation so that they are able to meet lifes challenges headon in a healthy and balanced way. Help I Swallowed A Butterflyis clearly written and incredibly relatable, with stepbystep instructions and guided meditation exercises for young readers. This book is also a valuable resource for caregivers who want to provide a positive introduction for children to the world of selfcare and managing those butterflies. Readers givethis book and series a 5.0 out of 5 stars! LOVELY AND INFORMATIVE CHILDRENS BOOK"Kalantars book is grounded in proven mindfulness strategies... | Medea Kalantar Honeycake: Help I Swallowed a Butterfly Paperback Book