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Martin Gibala One Minute Workout Paperback Book

Name: Martin Gibala One Minute Workout Paperback Book
Brand: Martin Gibala
SKU: 45146320118

by Martin Gibala

£26.38

GTIN09781785041266

EAN9781785041266

MPN9781785041266

Prices updated 16 Jul 2026

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Product Description

We all know we should exercise more but many of us just dont have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. | Martin Gibala One Minute Workout Paperback Book

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