Dr Pippa Grange Fear Less Paperback Book

Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total gamechanger. Bren BrownIf we were truly free from fear, what could we achieve?We strive for success, but we are rarely happy. The more we try to win putting on a brave face for work or family the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status thats never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mouldbreaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semifinals in 2018.In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isnt about trophies or beating others, its about winning at the very deepest level winning from within. Its time to fear less. | Dr Pippa Grange Fear Less Paperback Book