Jayneen Sanders Mindfulness: Exploring the importance of mindfulness & learning

This title is a simple introduction to mindfulness. During challenging times, children can feel quite anxious. Learning mindfulness techniques from a young age will help them build resilience and reduce anxiety and stress as they grow into adulthood. Discussion questions for parents, caregivers and educators included. Suitable for ages 2 to 6. This book is part of theLittle BIG Chatsseries. TheLittle BIG Chatsseries has been written to assist parents, caregivers and educators to have open and ageappropriate conversations with early learners around crucial, and yet at times, tough topics. And what better way than using childrens picture books! Some pages will have questions for your child to interact with and discuss. Feel free to use these questions and the Discussion Questions provided on the inside back cover of each book to help you assist your child with the topic being explored. Stop at any time to unpack the text together and try to follow your childs lead wherever that conversation may take you! Suitable for ages 2 to 6.There are 12 books in theLittle BIG ChatsseriesEmpathy Exploring the meaning of empathy and kindnessI Always Try Developing a growth mindset of resilience and persistenceFeelings Understanding different feelings and emotionsEveryone is Equal Introducing the importance of gender equality and diversityAround the World Celebrating the importance of racial equality and diversityMindfulness Exploring the importance of mindfulness and learning calming... | Jayneen Sanders Mindfulness: Exploring the importance of mindfulness & learning