Hope Edelman The AfterGrief : Finding a Way to Live After Loss Paperback Book

The inspiring and powerful book about navigating loss from acclaimed grief coach and New York Times bestselling author Hope Edelman, featuring an exclusive new introductionHope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone Rachel Reichblum, That Good GriefGrief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly looks different. In The Aftergrief, Hope Edelman helps us to understand that loss isnt something to get over, get past, or move beyond. Drawing on her own experiences of early bereavement, as well as interviews with dozens of people who have lost someone dear, The Aftergrief guides us through The story of grief Getting it together New and old grief Finding selfexpression Reauthoring your story of loss Finding continuityOffering advice for processing loss, regaining balance in its wake and even finding new purpose, Edelman reminds us that our sorrow can ebb and flow, recede and return, and this doesnt mean that were doing it wrong. Above all, The Aftergrief helps us to see that while grieving may be a lifelong process, it neednt be a lifelong struggle. An invaluable, outstanding and unique resource laced with empathy, wisdom and constructive ideas for those whose lives have been touched by loss and tragedy Dr Shelley Gilbert MBE, Founder and President of Grief Encounter and author of GriefbookHope Edelman remains unmatched in perfectly... | Hope Edelman The AfterGrief : Finding a Way to Live After Loss Paperback Book