Jasmin Harsono Self Reiki Hardback Book

Harness the power of your own hands and make Reiki an indispensable part of your everyday selfcare routine with this stepbystep guide to harmonising and healing. Heard of the term but dont know where to begin? No worries, DK has got you covered! A Reiki session produces a feeling of radiance and a sense of calm, peace, security and harmony of body and mind. It can also help to alleviate pain and treat stress and anxiety. The practice of Reiki is intuitive and involves tuning into internal energy by laying your hands on or close to targeted areas of the body to identify blockages, and using placement and pressure to encourage a healthy flow of life energy. Sound like something that can benefit you? Then this may be the book for you! This little selfcare book will take you on a breathtaking journey of holistic healing, featuringA downtoearth guide of over 40 stepbystep Reiki techniques to use at home Detailed information written by a reliable expert in the field Features practices, routines and exercised accompanied by easytofollow visual illustrationsDive deep into the pages of this brilliant massage book to explore meditation, mantra, visualisation, breathwork and more, all within a handson healing guide. Discover how to reset your anatomical pain maps, and connect to the universal energy that flows within your true self, all from the comfort and safety of your own home! Did you know that Reiki has been the subject of a number of scientific studies that have found evidence... | Jasmin Harsono Self Reiki Hardback Book