Goali Saedi Bocci The Social Media Workbook for Teens: Skills to Help You Balance

Social media has dramatically changed how teens communicatein both positive and negative ways. Unfortunately, for many teens, social media can become addictive, stressful, and even alienating. Written by a millennial psychologist and media expert, this unique and timely workbook offers practical, evidencebased skills to help teens reduce social mediadriven stress and anxiety, balance screen time, deal with cyberbullies, and take control of their lives. | Goali Saedi Bocci The Social Media Workbook for Teens: Skills to Help You Balance