Proactive Physiotherapy

I’ve previously had ACL surgery and been having some knee pain over the last 4 months, I attempted Physiotherapy in a number of places but none were able to find the source of my pain and weakness. I was given lots of exercises which only worked in the short term for a few days. After seeing Conor, he was able to identify the root of my problem and tailor my rehab plan to my goals and needs. I have now been pain free for at least a month and a half and the muscles around my knee feel stronger than they ever have, Conor has been challenging me regularly to ensure I push myself and stop my injury from happening again. Unbelievable service, professional and knowledgeable, would definitely recommend.

Thank you Conor! I have been struggling for some time now with my ankle and all I have wanted to do is get back to playing football. I’d been to see so many different people before coming to see Conor and was making no progress. He has put my goals in the forefront of my treatment and rehab and has been able to explain what the main issue is in a simple way for me to understand. I’ve only had a few appointments so far but already can see a difference in both my pain and movement. He’s a really nice guy and clearly very knowledgeable in his profession. I would absolutely recommend Conor to anyone who is suffering from aches and pains, he’s been fantastic with me!

I have been suffering with a dodgy shoulder for the last 18 months and have had countless injections, scans and reviews from various professions and was giving up on having a ‘normal’ shoulder again. Then I found Conor at Proactive, he took the time to explain my diagnosis and simplified it so I understood in my own terms and he took the time to set up an action plan with my goals in mind. After 2 sessions I am already feeling the benefits, it feels stronger and I have more confidence in my shoulder. Conor is diligent and professional but always makes me feel at ease as I was sceptical in my first session! If you have any new or ongoing problems make sure you get booked in ASAP! Thanks Conor!!

After having an ACL reconstruction and PLC reconstruction, Conor emphasised the importance of the PLC reconstruction to me. We were able to devise a rehab program for a return to sport. Conor has been able to split the program into different phases and short term goals for me to work towards, to make sure my motivation stays high. We have been able to work around my studies and making sure I have been able to challenge myself during my rehab. I am now back to non contact training, back to squatting heavy in the gym and I couldn’t have done it without Conor. Conor has a great work ethic, he is professional, knowledgeable and it shows in the service he provides. I would recommend Conor to anybody!