Evolve Fitness & Physio

I've been for several massages with Sammie over the last few years and highly recommend her. She's friendly, gives good advice and is great at getting nasty knots out! See you next time.

Had physio with Sammie for shoulder problems. Apart from being really friendly & welcoming, immediately putting you at ease, she really knows her stuff. She explained everything clearly and the session was very effective. She took a lot of pride and care in what she was doing and for the level of service it was certainly value for money. Highly recommended.

Was skeptical of hiring a personal trainer but I was quickly put to ease. They were very professional and took me through a complete journey. Started with assessments, body composition and fitness tests. Dan sorted my diet out and started training me correctly. Before long I had gained 11 pounds of lean muscle and my body fat dropped to 10% in 4 months. I then decided to become a Personal Trainer myself. I can thoroughly recommend Evolve Fitness & Physio, they changed my life.

It's a fantastic Place! I had Physio for my bad neck and shoulders with Sammie. She sorted it out in one session, then the following aftercare from the Training Team. Realyy helped me look after my back and core. To save me from future issues.

Been seeing Dan for over 10 years. A very understanding PT . Sets goals ti suit your body. Great place