Ali Mills

I'm really happy with rhe work Ali has done with me. I've been struggling with various injuries for a couple of years and generally just lost direction and confidence in my body. Ali has really helped me regain my confidence and find real balance and contentment with running and sports and to manage some of my long term pain effectively. She is a great listener and has a very calming presence and in many ways has coached me mentally as well as physically. I really appreciate the guidance and support she has given me.

I sustained a swollen ankle on the second day of walking the Pennine Way. Devastated that I was going to fail on this challenge, Ali came to my rescue with reassurance and sound advise given with the benefit of experience. She understood that I needed to get ‘back out there’ but that I could not risk any further injury. I followed her advise to the letter and within three days I continued my Pennine adventure. Thank you so much Ali. You were the angel I needed at the time.

Having consulted Ali on a couple of occasions I have always found her to be professional and caring. Consultations were in depth and not rushed. In my experience Ali's diagnoses have been right and her advice has been practical and effective.

I went to Ali prior to running a marathon and having problems with my knees. Her treatment was fantastic but her advice and encouragement was just as important for me. Thanks so much Ali!

Had a running knee injury for years. Ali made a huge difference in just a few sessions. Highly recommend.