The Paleo Diet Made Easy Cookbook Joy Skipper

Title in this Set:. The Paleo Diet Made Easy Cookbook by Joy Skipper. Condition : BRAND NEW. Format : Paperback. ISBN : 9780753728819. The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners. This beautifully-designed book has even more ways to make the paleo diet work for you.. About the Author:. Joy has worked with food for over thirty years, either writing about it, cooking it, advising people how to eat it or growing it! There is no aspect of food that Joy does not enjoy, or more importantly, enjoy sharing. When not writing about food, Joy spends her time running cooking and nutrition workshops, providing one-to-one nutrition consultations with clients, or helping chefs to make their food look more beautiful on screen.