OTO Night Time Complex - size 30 caps | Healf

Key Benefits Enhances sleep quality and duration. Regulates sleep cycles. Promotes relaxation. Night Time Complex is a natural, non-groggy sleep supplement designed to enhance overall sleep quality. This expertly crafted formula combines 9 powerful nootropics and adaptogens with 5 essential vitamins and minerals, providing over 34 health benefits. Each fast-absorbing capsule is formulated to help you relax and experience deeper, more restorative sleep, so you can wake up feeling refreshed and revitalised. Meet the key ingredients:Montmorency Cherry: This natural fruit contains melatonin, a hormone that helps regulate sleep-wake cycles. Early research suggests it may enhance sleep quality, supporting a restful night's sleep. Ashwagandha: A traditional adaptogen known for its potential to help support mood regulation and contribute to overall mental wellbeing. It is also believed to assist in reducing stress and anxiety. Hops (Humulus lupulus): This herb has been used for centuries and is known to promote relaxation and improve sleep quality. Iron: An essential mineral that contributes to the formation of red blood cells, which transport oxygen throughout the body. Ensuring adequate iron levels is important for maintaining energy and reducing tiredness and fatigue. OTO Night Time Complex 30 caps