2 Sea Bass Fillets

We know how valuable time is in our busy 21st-century lives. We want to take the fuss out of cooking, so we offer our incredible haddock fillets pre-portioned and ready to cook straight from the pack. We've kept the skin on for a crispy treat and an extra Omega-3 boost. Haddock is an incredible fish. It has a delicate flavour that pairs well with almost every cuisine. Don't be afraid to crisp up the skin. Pat the portion dry with a kitchen towel and season. Place skin side down in the pan and cook the fish through the skin, flipping only once. As soon as it starts to flake, remove it from the heat as it will continue cooking even out of the pan. We love making a haddock katsu curry or pan-frying it with butter and served with new potatoes. Try swapping out chicken in your usual recipes and replacing it with haddock. Whatever recipe takes your fancy, you will not be disappointed. Haddock is delicious and a protein source - ideal for anyone looking to improve their healthy eating. It's a source of selenium, a vital antioxidant. Haddock also contains B vitamins that promote the normal energy-yielding metabolism and reduce tiredness and fatigue. Contains Fish For allergens, including cereals, see ingredients in bold