Be Confident Be You: The teenage guide to build confidence and self-esteem by Becky Goddard-Hill, Collins Kids

Be Confident Be You: The teenage guide to build confidence and self-esteem is a practical, encouraging paperback from Collins Kids, crafted for teens who want to feel more sure of themselves in everyday life. This BRAND NEW guide, written by Becky Goddard-Hill, offers down-to-earth steps that teens can start using today to shape a more confident mindset and a more confident life. What’s inside Be Confident Be You. The heart of the book is simple and powerful: the two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world. Be Confident Be You breaks this idea down into practical, teen-friendly strategies you can apply right away.. You’ll find ideas to try—from practising positive self-talk and building a coping kit to learning how to tackle fears and keep motivation when it’s tough. The book also explains the science behind why these strategies work, helping teens understand the “why” behind confidence-building. Activities are designed to be carried out solo or with family and friends, giving you the freedom to choose the path that best fits your life. This makes it an excellent addition to any teen self-help library or book collection. Key features and benefits. Practical, teen-focused guidance on improving self-esteem and social confidence Step-by-step activities that work in real-life situations—at school, with friends, or at home Clear explanations of the science behind confidence-building so you understand why it works Flexible format that supports independent use or collaborative family learning Perfect for parents, teachers, gift buyers, or book lovers seeking thoughtful teen resources. Format: Paperback • Condition: BRAND NEW • ISBN: 9780008545208 Becky Goddard-Hill brings years of experience writing practical guidance for young readers, and Collins Kids backs the title with a trusted reputation in teen and family-focused titles. The approachable tone, real-world exercises, and emphasis on empowering teens to take control of their thoughts and actions set this guide apart from other self-help books for teens. It’s a thoughtful addition to classroom reading lists and a meaningful gift for teens navigating adolescence. Whether you’re shopping for a thoughtful personal read, a resource for teen development, or a gift that supports growth and resilience, Be Confident Be You offers a timeless, actionable approach to self-belief. It’s an ideal bedtime read, a classroom favorite, or a tranquil weekend activity—designed to nurture confidence one small, powerful step at a time.