Ray Wings (Skate)

We understand the value of time in our fast-paced 21st-century lives, so we aim to simplify cooking with our convenient pre-portioned cod fillets. These great fillets are ready to cook straight from the pack, eliminating any cooking-related hassle. To enhance your dining experience, pat the portions dry with a paper towel and season them according to your taste before cooking. Our exceptional cod lends itself perfectly to pan-frying and baking, especially when accompanied by fresh vegetables. You can also indulge in the classic homemade fish and chips experience by battering and frying the cod or create a delightful smoky dish by barbecuing it. Regardless of your chosen cooking method, anyone who enjoys our cod will undoubtedly be impressed by its quality. Here's a tip: If you're cooking the cod with the skin on, place the fish skin in the pan to achieve the crispiest skin, adding an extra layer of deliciousness to your dish. Cod delivers a delicious flavour and serves as a source of protein while being low in saturated fat, making it an ideal choice for athletes and health-conscious individuals. Additionally, it contains B vitamins that contribute to normal energy-yielding metabolism, helping to reduce tiredness and fatigue. Contains Fish For allergens, including cereals, see ingredients in bold