York Fitness Tone Dome Bosu Balance Trainer

The York Fitness Tone Dome is a balance trainer designed to help in building strong core, stability, coordination as well as the muscles needed to keep balance. For added versatility you can attach your toning or resistance tubes (not included) to the sides to provide a extra workout dimension. The York Fitness Tone Dome is supplied with an informative wall chart that gives guidance on how to train with this unique piece of all over body workout equipment.. The sturdy, wide and durable 59 cm diameter board easily accommodates both feet with room to manoeuvre.  Great for rehabilitation and strengthening work and a favourite of many physiotherapists and sports therapist.   Large 59 cm Diameter workout space. Perfect for rehab, physio and injury recovery work. Builds core muscles, strengthens ankle, knees and lower back.  Develops balance and coordination. Improves reflexes. Improves muscle strength and conditioning. Instructional workout wall chart included. Includes Pump for inflation. Diameter 59 cm Height 22 cm