Escape Vertball (3kg - 10kg), 3kg

The Vertball has been specifically designed for throwing - to a partner or against a wall. Because it’s oversized (with a diameter of 35cm) it works muscles from the feet right up to the hands, and develops coordination, balance acceleration and deceleration. EXPERT TIP Use the Vertball in challenges against the clock. Introduce members to a CrossFit-style of training, inspired by the WOD. The wall ball exercise will develop members shoulder, core, leg and glute strength, and give them a true challenge. STORAGE Store up to five Vertballs on the RACK5 to give your instructors and members quick access to the ball whenever they need it. The Vertballl Rack (pictured) holds four Vertballs. TRAINING The Power Training with Medicine Balls Product Training Workshop provides in-depth detail about the Vertball and how to apply it to workouts. The workshop provides instructors and personal trainers with advanced medicine ball information. Not all MedBalls are equal - ours have been designed to be thrown. The Escape VertBalls are a fantastic addition to sports-driven small group training and personal training sessions where clients want to develop usable strength, rather than just induce fatigue. The oversized design encourages a strong posture, keeping the core engaged and meaning the shoulder girdle is aligned for throwing and catching. Soft and spongy materials prevent risk of injury in high velocity workouts. All balls are equal in diameter (350mm) regardless of their weight – a weight that is extremely accurate thanks to the rubber granules that are poured and then hand compressed. SPECIFICATION: Brand Escape Usage Home Use, Commercial Use Condition Brand New Warranty 12 Months