Life Fitness G7 Cable Motion Gym With Bench

The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customisation. Cable Motion strength training helps you build balance, stability and power. Video guidance and an exercise guide make it easy for you to get started and stay motivated. Bring the health club experience home with the smartly designed G7.  Sleek and modern industrial design combined with solid construction is based on the best-selling health club strength machine in the world. Owners will enjoy the nearly endless variety of exercises and the exceptional results that Cable Motion technology brings them CABLE MOTION MOVES Cable Motion™ technology  allows for maximum exercise  variety, utilises more muscle  fibres and works more muscle  groups simultaneously than  traditional fixed motion  exercises. REAL WORLD WORKOUTS Functional training enlists primary, secondary and stabiliser muscles, which enhances total-body coordination and improves performance in sport-specific and work-related tasks INCREASED OPTIONS Adjustable pulley columns allow for 20 different height positions and the dual weight stacks let exercisers work each side of the body separately BENCH MARKED Optional removable,  multi-position bench folds  and locks into place for  convenient storage. G7 Home Gym does not come with towel and water bottle. TECHNICAL SPECIFICATIONS Abdominal and Oblique Exercises 5 Functional Exercises 4 Biceps Exercises 5 Triceps Exercises 4 Chest Exercises 12 Lower Body Exercises 10 Shoulder and Back Exercises 15 Total Exercises 55 Exercise booklets and Cards 1 Type of Movement Cable Motion - User Defined Motion Removable Bench Optional Dimensions (L x W x H) 48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm) Weight 980 lb (445 kg) Weight Stack Weight in kgs 2 x 73 Weight Stack Weight in lbs 2 x 161