Four Karate or Self-Defence & Fitness classes (for one person)

Four Karate or Self-Defence & Fitness classes (for one person) Kick-start a fun and challenging new journey with four classes of your choice at Shobu Kai Karate Academy. This option is intended for one person. Four Karate or Self-Defence & Fitness classes (for two people) Kick-start a fun and challenging new journey with four classes of your choice at Shobu Kai Karate Academy. This option is intendes for two people. Four Karate or Self-Defence & Fitness classes (for 4 people) Kick-start a fun and challenging new journey with four classes of your choice at Shobu Kai Karate Academy. This option is intended for four people. With four class types and two locations you can mix and match as you please so that you can experience Shobu Kai Karate Academy your way! OUR ACADEMY Learn traditional Shotokan karate in an innovative way with Shobu Kai Karate Academy. Whether you are looking for an after-school hobby for the kids something for the full family or a class just for you our timetable offers classes to suit. OUR CLASSES Karate age 5-12: Our youth classes teach karate through challenging activities and games perfectly suited to children s learning style. Karate age 13+: Train all areas of karate in this class suitable for ages 13+. As well as learning technique you will use partner and pad work to apply it. Karate all ages: Train all areas of karate in this class for all ages and grades. Partner and pad work will be used to apply technique. Self-Defence & Fitness: Feel fitter stronger and more street-wise with this karate based class. We ve taken the most effective karate techniques to teach you for every day threats that can happen. We use partner and pad work as well as fitness drills to increase your stamina and strength. OUR SENSEI: Sensei Sutherland 3rd Dan has been training in Shotokan Karate for over 20 years. He has had many successes representing Scotland in International and World competitions and now shows true passion for guiding others in achieving their own personal successes through the practice of Shotokan Karate. OUR LOCATIONS Allander Leisure Centre Milngavie Road Bearsden Campsie Memorial Hall Lennoxtown