Daylight Therapy Lamp Perfect Day Beurer

If your day/night rhythm is off balance, due to long-distance travel or seasonal changes, you may find it hard to sleep at night and lack motivation in the day. Light therapy is a great way to re-balance and is commonly recommended by health professionals to support those who experience insomnia and seasonal depression (SAD). The Beurer Perfect Day light therapy lamp is designed to simulate not just sunlight, but the natural course of the sun throughout the day. The 3 colour tone settings represent the sun rising, peak daylight and the sun setting. Each tone has a different effect on your wellbeing from energising you, to encouraging focus, and finally inducing relaxation. In therapy mode, the Beurer daylight lamp emits 10,000 lux of light at a distance of 20cm and is medically certified as an effective form of light therapy treatment. Whatever mode you choose, you can enjoy exceptionally even, flicker-free light whether you use it at home or in the office.