Guided Forest Bathing Walk in a Hidden SE London Woodland

Departure Point Meet on the opposite side of the road to the Queen's Best Western Hotel on Church Road by a cul-de-sac called The Park. Return Details Tour ends at the bottom entrance to the woods. Duration 1 hour and 30 minutes Languages Available Audio guide - English Human tour guide - English Points of Interest Stop At: Stambourne Woodland England SE19 Discover the joy of Forest Bathing in a hidden woodland so secret that even locals don’t know about it! This mindful experience will help you see the world with new eyes and leave you deeply relaxed.I'll introduce you to Forest Bathing or "Shinrin Yoku " a Japanese practice of slowing down and connecting with nature to reduce stress.Following gentle paths you’ll take part in mindfulness activities to awaken your senses and deepen your connection to nature. The mostly silent walk allows space for reflection with optional sharing.Led by an experienced guide this small-group activity (max 10) is fun unique and perfect for making memories with friends family or exploring on your own.The session ends with “forest tea” and you'll receive an MP3 forest bathing audio link. Suitable for most abilities inc children 8+ the 400m walk has gentle slopes.Reconnect with nature - no equipment or skills required just an open mind!*For private sessions please contact me.* Duration: 1 hour and 30 minutes Additional Information Service animals allowed Public transportation options are available nearby Suitable for all physical fitness levels Voucher Info Mobile or paper ticket accepted The tour identified in this promotion is made available through Viator. Groupon is not affiliated with or sponsored by the Vanessa Potter in connection with this deal. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to Viator will be directed back to Groupon. This offer is not eligible for promo codes.