Yoga and Meditation, Group or Private Sessions in Nevis

It is not a vacation without relaxation! Yoga relieves tension and body paid, promotes the body's "rest and repair" mode, and inspires a profound awareness of the present moment, an ideal perspective from which to enjoy the sweetness of your island holiday. Your instructor Amanda Parr has 20+ years of experience guiding other's Yoga and wellness journies around the globe and is a great contact to make in Nevis. With a down-to-earth approach, a touch of humor, and sense of adventure, Amanda honors the traditional foundations of Yoga and specializes in them into the fabric of every day experiences. With mindfulness at the heart of each practice, her aim is to awaken participants to the power of the present moment and help them find their balance of strength and softness both on and off the mat.