5 Classes of your choice

5 Classes of your choice Fun and Easy to learn effective techniques for all ages and abilities 07950031280 www! taosdf! com 5 classes of your choice Why Choose Tao. Instructor team with over 30 years Martial Arts experience in various different styles *Mixed Discipline of Martial arts Tae Kwon do Krav Maga and Kickboxing *32 years Martial arts experience *18 Years Teaching experience • Fully Qualified Time served Instructor and Examiner • Insured and DBS checked *SIA badged • Locations across Sussex * Over 20 classes across 7 Days a week Tao Dragons Martial Arts Academy About us Self-Defence TAO Self-Defence Is An Effective Form Of Stopping An Attacker. TAO s bio-mechanical techniques are very effective and powerful they can stop an attacker but should only be used as a last resort. TAO teaches usable applications as well as improving your reflexes and spacial awareness. Optimum Health TAO Is Much More Than Simply Self-Defence TAO will not only add years onto your life but also life onto your years! The system is designed to enhance health prevent disease and stimulate positive changes in the body and brain. Allowing people to live healthier for longer. Personal Development TAO Promotes Personal Development On Many Levels Your personal development can be seen in your improved health respect for others self confidence a sense of achievement and your ongoing drive to improve yourself and your abilities both in your day to day life and during training. For Kids TAO Is A Perfect Martial Art For Kids! TAO provides children with physical exercise a chance to gain self confidence an opportunity to interact with others and worthwhile lessons in self-defence in a fun and safe environment encouraging respect for others. For Adults TAO Is A Perfect Martial Art For Adults! TAO is for those who want to learn real-life practical self-defence skills and achieve a greater level of health and well-being developing endurance and a higher level of fitness flexibility speed and strength while developing in a friendly environment. For Everyone TAO Is A Perfect Martial Art For Everyone! TAO is a martial art which means that everyone can develop at their own pace with the support of their instructors and fellow students. The challenge of personal progression The Tao system Tao dragons Martial arts and Fitness is a UNIQUE system for realistic street self defence and safety awareness in the modern environment.It uses powerful techniques combined with scenario and defence drills from various martial arts from all corners of the globe.It uses principles of using Natural body mechanics to improve Confidence Awareness Health Flexibilty Strength amongst other life skills