Choose Your Relaxation: 45-Minute Remedial Deep Tissue or Sports Massage

Remedial Massage A therapeutic massage focused on addressing muscle pain tension and specific issues helping the body heal from injuries or imbalances. Benefits: Relieves muscle and joint pain Supports injury recovery Improves mobility and posture Deep Tissue Massage A deep massage targeting the inner layers of muscles to release chronic tension and adhesions. Benefits: Reduces deep muscle tension Alleviates stiffness and chronic pain Enhances blood circulation Sports Massage A massage designed for athletes to prepare muscles for activity or aid recovery after training. Benefits: Improves muscle flexibility Reduces risk of injury Helps flush out toxins and lactic acid