SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by Dr. Claire Weekes

Title in this Set :. SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by Dr. Claire Weekes. Condition : BRAND NEW. Format : Paperback. ISBN : 9780722531556. Description :. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.... About the Author :. Dr Hazel Claire Weekes MBE (11 April 1903 – 2 June 1990) was an Australian general practitioner and health writer; she also had an early career as a research scientist working in the field of comparative reproduction. She is considered by some as the Pioneer of modern Anxiety treatment via Cognitive Therapy. She continues to be noted for her books on dealing with anxiety disorders. Many of today's anxiety self-help books continue to cite her work.. Bio from Wikipedia, the free encyclopedia. Photo by unknown [Public domain], via Wikimedia Commons.