Watton - Sports massage and full assessment - 60 minute appointment

Watton - Sports massage and full assessment - 60 minute appointment A 60-minute appointment to include an assessment and sports massage. Description: This comprehensive 60-minute session includes a full postural and muscular assessment followed by a targeted sports massage designed to help relieve tension reduce pain and improve mobility. Ideal for active individuals athletes or anyone dealing with muscular discomfort or stiffness. What’s Included: Full consultation and physical assessment to identify areas of concern 1:1 discussion of lifestyle activity levels and problem areas Deep tissue sports massage tailored to individual needs Advice on injury prevention recovery and stretching Benefits: Alleviates muscle tension and soreness Promotes faster recovery from physical activity Improves range of motion and flexibility Helps prevent future injuries Personalised advice for long-term results Perfect for anyone seeking relief from everyday aches or looking to enhance physical performance. Opening Times: Monday - 15.00-20:00 Tuesday - 15.00-20:00 Wednesday - 15:00-20:00 Thursday - 08:00-13:00 16:00-20:00 Friday - 08:00-13:00 Saturday - 08:00-13:00 Sunday - CLOSED