One 30-Minute Back Swedish Massage with Warm Oil

One 30-Minute Back Swedish Massage with Warm Oil Focused on the most commonly problematic areas of the back shoulders and neck. Modern day activities (such as being sat at a desk all day) encourage bad posture and this places unnatural stresses on the neck and back. Our massage can help to relieve the pain and tension. Whilst most people find this massage extremely relaxing we still have to stress that this massage involves firm pressure being applied to skin and muscle tissue. If you require less pressure please do ask. One 60-Minute Full Body Swedish Massage with Warm Oil The benefits of Swedish massage include relief from stress tension muscle tension and neck pain. Swedish massages also improve blood circulation help to ease sore muscles and promote relaxation. Swedish massages are typically medium in pressure and use a combination of three basic strokes: long firm strokes kneading strokes and small circular strokes.Swedish massage is often referred to as a “relaxation massage” and is beneficial for overall health and well-being. Choose from 30 or 60 minute sessions where skilled therapists use a sequence of long gliding strokes kneads and circular motions to help ease shallow tension in the muscles.