Bathing in the Forest Trail in Foz do Iguaçu

Shinrin-Yoku: The Forest Bath in the Atlantic Forest Nature invites us to an inner search for connection with our essential self. Shinrin-Yoku is a Japanese wellness therapy that invites you to awaken all senses. In the Atlantic Forest, home to more than 20,000 tree species, this experience is enhanced. We are engaged in an alchemy of substances and bioactives that nurture our bioenergetic field, turning the simple walk into a deep healing act. By shifting your gaze to the bottom, listening to the leaves whispering and the birds singing, and practicing deep breathing, you immerse yourself in the happiness of the forest. This active contemplation relieves tensions, calms the mind and provides proven health and well-being. Allow yourself to ascend to the origins of existence and feel the forest healing you.