24 HIIT boot camp sessions

The Deal During HIIT boot camp sessions participants switch back and forth between short intervals of high intensity exercises. Bodies are worked using strength cardio and muscular endurance exercises with the aim of burning as many calories as possible in a short period of time. While sessions aim to provide a challenging test they also aim to be fun and give motivation to achieving individual fitness goals. Choose from the following boot camp options: £18 for 12 HITT sessions (55% off) £34.95 for 24 HITT sessions (56% off) The Merchant Faye2Fit is a fitness service based at Cardiff Central Youth Club. Services provided include one-on-one and personal training HIIT boot camp and strength and conditioning. As well as helping individuals reach fitness goals through the power of exercise nutritional consultations are also available to give guidance on diet choices.