HOMCOM Punching Bag with Stand, Free Standing Boxing Set, Speed Bag with Speedball Adjustable Height from 126cm to 144cm for Teens, Red

This height-adjustable punching bag, ranging from 126 to 144 cm, is great for intense and varied training across multiple martial arts like English boxing, French boxing, Muay Thai, MMA and taekwondo. It's crucial for enhancing your striking skills, stamina and championing your fights!Features:High-quality adult punching bag great for varied and intense training for various combat sports: English boxing, French boxing, Thai boxing, free fight, taekwondo, etc.Chrome metal rod with spring and height-adjustable ball in 4 different positions (126-144H cm)Weighting base to be filled with water (13 kg) or sandBall covering in synthetic coating, very comfortable and easy to maintainAll accessories are provided: air pump, a pair of gloves, weighting baseEasy to assemble and disassemble