Science in Sport Go Hydro Lemon Tablet Tube 20x4g Tablets Per Tube

Science in Sport GO Hydro Tabletsare designed to ensure you are effectively hydrated to produce your best performance. SiS GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports. During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass. Directions for use: Simply drop 1 SiSGO Hydro tablet in to 500ml of water and let it disolve. Suitable for Vegans.