Fitness Mad Neoprene Wrist & Ankle Weights, 0.5kg

  These Fitness-Mad Neoprene Wrist and Ankle Weights are ergonomically designed to ensure a comfortable fit while you workout. The 0.5kg are ideal if you are starting out with adding extra resistance to increase intensity while you are walking, jogging, or for aerobic classes.  The 1kg weights are ideal if you are used to strength or resistance training, or have used wrist and ankle weights before, to increase intensity while you are walking, jogging, or for aerobic classes.  The 2kg weights are our heaviest pair of wrist and ankle weights that will make you sweat! ideal if you are used to strength or resistance training, or have used wrist and ankle weights before, to increase intensity while you are walking, jogging, or for aerobic classes.  They can be used for rehabilitation under the guidance of a physio or sport therapist too.  With a Velcro and buckle closure providing a snug yet comfortable fit, you can move freely whilst wearing. Ideal for those wishing to increase aerobic intensity and endurance for total body toning. Use at home or at the gym. Adds extra resistance to walking, jogging, and aerobic workouts Comfortable ergonomic design Simple & easy Velcro closure with metal D-ring Product Details: Colour:  Black Dimensions:  23cm (L) x 8.1cm (W) Weight:  0.5 kg, 1kg and 2kg Material:  Made from neoprene and polyester with iron sand filling Care Instructions:  Wipe clean with a clean damp cloth. Do not wash or immerse in water. Warning:  Always check with your Doctor before starting a new exercise regime. It is important to be careful when using wrist & ankle weights; do not wear for extended periods, do not wear if you have had an injury, stress or weak arm, leg, hip joints, or muscles. Stop immediate use if you feel pain or discomfort.