Katie Bell Physiotherapy & Wellness

I do pilates at KB with Emily and I can't recommend it enough! All the staff are lovely, friendly and welcoming. I am not very coordinated and have always hated all exercise type classes with other people as I struggle to keep up with the routines and remember what I'm doing. Emily is patient and lovely and helps me and others out with the different moves and stretch routines as needed without making me feel stupid which really helps. I'm actually enjoying it, which I never have anything like it before. It really helps that many of the staff are also physios or specialise in other areas which really helps if you have any underlying health issues or difficulties. Staff are very knowledgeable and take time to answer any questions or concerns. My husband attends the class too and he has other physio needs and conditions and he's really enjoying the classes and finding them really accessible. They have been very accommodating with extra requirements during sessions too, you can tell they want everyone to feel comfortable during sessions and get a lot out of it. Emily is really knowledgeable of how the body works and I feel like I'm actually progressing with these kinds of exercises for the first time. 5 ⭐s from us, so glad we decided to bite the bullet and give pilates a go those few months ago, this will be something we keep up with now going forward. My husband has also used the physiotherapy services and highly recommends. Thanks team KB!

I have been going to pilates at Katie Bell for almost 2 years now, after getting some severe lower back pain when cycling which was limiting me to less than a quarter of my usual distance. I have to say it was extremely effective, so that after a few months I was back to my old distances with no discomfort whatsoever. The instructors are very good and there is a nice range of class abilities and times. The teamup app for booking and rescheduling is also easy to use.

Got to admit I was sceptical about trying Pilates but it is working for me (long history of lower back issues) - pretty confident it can work for you too if you give it a try! I am happy to recommend the weekly Pilates classes. Classes can be anywhere from 6-12 people plus an instructor in a clean & safe environment. There are a range of time slots to book, including evenings. All instructors have been friendly, create a welcome positive vibe to each individual and show you how to do everything, correctly. The classes vary each week which helps keep it interesting.

I’ve had a fantastic experience with my physiotherapist, Charlotte. She is incredibly approachable, knowledgeable, and thorough in everything she does. She listens carefully and is always attentive to what you need, which makes you feel safe and supported throughout your treatment. Her friendly and professional manner creates a really comfortable environment, and the results have been truly positive. I highly recommend her to anyone looking for excellent physiotherapy care. Thank you Charlotte

I was recommended Katie Bell and her team after suffering a foot injury I joined a 6week rapid recovery programme and my physio James was amazing.He was really invested in my recovery and my progress was steady and consistent. After the programme finished I joined a complimentary Pilates class which I found testing but enjoyable. I joined the weekly class.My balance is definitely improving and I feel I’m making progress in my flexibility. I would strongly recommend Katie Bell and her professional team to anyone needing help as I did.