Good Form Studio - Physiotherapy and Pilates

Name: Good Form Studio - Physiotherapy and Pilates
Address: First Floor, River House, Wharfebank Mills, Ilkley Rd, Otley LS21 3JP, UK

Good Form Studio in Otley offers expert physiotherapy and Pilates to help improve movement, posture, and comfort.

About

Good Form Studio, nestled on Ilkley Road in Otley, is a highly-rated physiotherapy and Pilates studio dedicated to enhancing physical well-being. Boasting a perfect 5/5 star rating from satisfied customers, the studio is renowned for its personalised approach and effective treatments.

The studio specialises in a combination of expert physiotherapy and small, focused Pilates classes. Clients frequently praise the meticulous attention to correct form in exercises, which helps with everything from acute back pain recovery to significant post-operative rehabilitation. The experienced team is adept at assessing various injuries and providing tailored advice and treatment plans, leading to improved flexibility, posture, and overall comfort for many.

Visiting Information

Good Form Studio operates Monday from 12:00 PM to 9:00 PM, Tuesday and Thursday from 8:00 AM to 5:00 PM, Wednesday from 1:00 PM to 9:00 PM, and Friday from 8:00 AM to 2:00 PM. The studio accepts credit and debit cards, but does not accept cash payments. Accessibility features are not explicitly provided.

5.0

from 8 reviews

Google Reviews

Reviews from Google Maps.

Showing 5 of 8 reviews from Google Maps.Last updated 2 February 2026.

Anonymous

5/5

4 years ago

Having suffered with acute back pain on and off for several years, I first went to Rachael for physio. This got me moving again but the real win was attending her Pilates classes once or twice a week. Rachael’s small classes ensure that you get first rate attention to correct form during the exercises, which is crucial to making real progress. Thoroughly recommended!

Anonymous

5/5

4 years ago

I have been seeing Rachael since my back operation in late 2019. The combination of physio , pilates and great advice has meant my flexibility, posture and comfort has improved incredibly. I could not recommend her highly enough.

Anonymous

5/5

4 years ago

Rachael is a very experienced physio. She’s welcoming and asks the right questions about your injury to assess what treatment is best. She has treated various injuries I’ve presented with from playing squash and I always feel better for having seen her. Highly recommended

Anonymous

5/5

4 years ago

I cannot recommend Rachael at the Pilates Room highly enough. I have been coming here for years and won’t go anywhere else. Small groups means focussed sessions and every week is completely different so you never get bored. The atmosphere is relaxed and comfortable. For years I spent a fortune at the chiropractor until I started classes here and I haven’t had to go back since.

Anonymous

5/5

4 years ago

I have been doing Pilates with Rach for a number of years now and I can’t recommend her enough! A couple of physio sessions to help a bad back progressed to weekly Pilates & I haven’t had the pain since. The classes are small & friendly & after a long day, a good way to spend an hour on looking after yourself.