40/20 Physiotherapy & Rehabilitation Specialists

Had an appointment with Tom. Really nice guy and was very understanding and non judgmental. He took me through some questions to try and understand any history and had a good feel around my leg where I had been experiencing pain. He diagnosed me and gave me some good exercises to try help. Spent a good amount of time looking at me, it was not rushed and was properly looked at. Really nice office space. Easy to find and clear instructions for getting there. Couldn’t recommend him enough

My son has recently started attending Strength and Conditioning sessions with 40/20. My son wanted to improve his overall strength and levels of fitness. I had several consultations with Mark and felt assured that my Son would be in a professional environment. Since starting, Mark has assisted him with resistance training and helped improve his cardiovascular fitness levels. They’ve formed a strong bond and my son looks forward to the sessions every week.

Mark & Tom have done a fantastic job! I have arthritis and struggle with mental health. I contacted 40/20 several months ago to improve my lifestyle and start my training journey. I have adapted my exercise routine and eating habits. I have noticed a massive improvement in my mental health and sleeping pattern. I generally feel stronger and have a better movement, which has boosted my self-motivation.

A very professional team at 40/20, I have had both sports massage and 1-1 PT sessions. Tom has always listened to me when I am speaking about my problem areas and has tailed the sports massage to my needs- very attentive and has helped. I have had a few PT sessions on different occasions with Mark and again he has also listen to where I would like to concentrate on but also taking into consideration my problematic areas and given me good tips and exercises to take home with me. Highly recommend.

I Cannot recommend mark enough for what he has achieved with my son. He attends weekly and has massively improved on his strength and conditioning. Mark understood what he wanted to gain by attending and provides a service tailored to suit whilst making it enjoyable at the same time. My son looks forward to attending his sessions and enjoys his time there.