Base Dance company/Base fitness

I came here for trampoline fitness (can’t remember the name of it) a few months ago. Being one of the only men (I think there were 2 others) in the class I was a little unsure but all the women there were really kind and friendly to me, including the instructor whose name I have forgotten but I think she’s the owner, and she was very positive and encouraging. The workout was also great!

Great independent gym that has all the equipment you could need and are upgrading too. Very friendly and knowledgeable staff mean its a great place to workout. There are also various classes that you can take part in.

This place was seriously impressive! Just a big building on an industrial estate, but it has an entire room for cardio machines alone, a room for boxing / conditioning (in addition to the massive dance studio) and a the widest range of body building kit I have ever seen! A ton of old skool plate loading machines, plenty of free dumbells & free weights. The lass on the desk was super friendly, only a fiver for a one off visit, this place is a bit of a hidden gem!!!

This is a decent gym that charges affordable prices. It's not state of the art or all brand new equipment that's never been sweated on ---- BUT it's clean, functional and doesn't charge the earth. Plus it's staffed by nice, friendly and helpful people. I've seen a couple of reviews on Google where people have said how unfriendly the staff are - I don't know where they get that from unless the reviews are out of date. I know there was a change on management relatively recently so that may have applied to previous staff but certainly doesn't apply now. Also they have Nicky Grayson in attendance offering sports massage and injury rehab services. She's looked after me through a few running injuries and comes highly recommended. What they lack in glass & chrome they make up for with nice shiny personalities.

Gym is always clean, staff are really helpful. I like to train here as tends to be less "clicky" then other gyms I've been too. Some of the equipment could do with some new foam on handles and pads ect but other than that it does exactly what it says on the tin :)