Redefine Health and Wellbeing Ltd

The gym is unreal. The trainers are so friendly, supportive and always happy to help, so you never feel awkward asking for help. The facilities are amazing with more equipment than you could ever need. The classes are better than any other I’ve been too as they are bespoke. Couldn’t recommend it enough to anyone!!

I honestly can’t say enough good things about this gym. From the moment I walked in 3 and a half years ago, I felt so welcomed and completely at ease – which isn’t always the case in a gym setting! The atmosphere is amazing – so supportive, friendly, and full of good vibes. It’s a space where you can truly be yourself, no pressure or judgment, just genuine encouragement from everyone. Every single session is not only a great workout but also a proper laugh. I look forward to going, not just for the fitness side of things, but because I always leave with a smile on my face. The women here lift each other up, and it’s like being part of a little community. Massive shoutout to Liz and Bex – the most incredible coaches I’ve ever met. They’re so motivating, always there with advice, support, and a good bit of banter! They really care and make sure everyone feels confident and capable, no matter where you're at in your fitness journey. If you’re looking for a gym where you’ll feel comfortable, encouraged, and genuinely enjoy yourself, this is the one. I’m so glad I found it!

Rebekah, Liz and Donna are an amazing team. They are all very knowledgeable and have been great support. Redefine is not just a gym it is a community of women that have now become my friends Highly recommended for health, fitness and a social friendly environment. xx

Honestly can’t recommend this place enough. Everyone is made to feel welcome, all ages and abilities and the classes are fantastic. Liz, Rebekah and Donna coach you through all of the exercises and everyone can take it at their own pace. I go now more for my mental health over and above anything else as I always come away feeling a million percent, but also after attending the nutrition workshops and discussing my nutrition goals I’ve never felt so confident in my own body. Thank you ladies for opening such a wonderful place - don’t know where I would be now without Redefine.

I would really recommend Redefine to anyone whether new to training or someone who regularly exercises as the classes suit all abilities. As someone who regularly exercises i never used to be interested in classes but since trying Redefine I can’t get enough and now enjoy regularly doing classes there each week for giving me variety to my workouts and training with like minded women. It’s really motivating and I always look forward to the classes which push me week in week out & keep me focused to train regularly! Liz, Rebekah & Donna are fab and really make you feel welcome and part of a great female team 😁