Physio-led Pilates with Louise Samuels

Encouraged by my daughter I started attending the beginner class. Louise and everyone in the group were so friendly and welcoming. I found I really enjoyed the class. Thanks to Louise's physio qualification she was able to help us individually and make sure we moved and stretched correctly, strengthening and correcting our body's core, balance and posture. I have now moved into the older adults group where our differing abilities are all catered for with the same care and attention from Louise. I would highly recommend anyone thinking of joining a Pilates group to come along and find out for themselves. Thank you Louise for your expertise, patience and friendly welcome every. Another term completed and I hope I am improving. Still enjoying my group!

I’ve completed two blocks of Pilates with Louise, and will definitely be joining again. Each session is really well led, with good-sized classes that create a friendly and welcoming environment. Louise’s approach makes you feel comfortable, whether you’re a beginner or more experienced. Louise is able to provide support and guidance during the exercises and the manageable class size mean she can offer tailored advice and modifications to suit individual needs if you need, ensuring you get the most out of the sessions. I would highly recommend Louise’s Pilates class if you’re looking for a class to join!

I joined a couple of classes when I was heavily pregnant, then did two terms of postnatal pilates and I have really enjoyed the classes. Louise is so welcoming, friendly and has so much knowledge, as she tailors the exercises based on individual ability. The classes are calming and my baby seemed to enjoy coming along too! Highly recommend these classes, thank you again Louise xx

I have been attending Louise's Pilates classes for a few months now, and I cannot recommend her enough! Louise is a brilliant instructor who brings enthusiasm, expertise, and a personal touch to every session. Her classes are well-structured and engaging and cater to all fitness levels, making everyone feel welcome and capable. The studio is clean, well-equipped, and has a calming atmosphere that enhances the overall experience. Whether you're a beginner or an experienced pilates goer, Louise's classes offer the perfect blend of challenge and support.

I have been doing pilates with Louise for a while now and can definitely see an improvement in my balance and posture. Her classes are always interesting and informative. Louise teaches at a level to suit everyone from beginner to advanced and gives individual guidance if needed. I was nervous before I started but Louise put me at ease. I continue to sign up to her classes because they are reasonably priced and enjoyable