Station 14 Crossfit

I have just completed the 28-Day Beginner Course and couldn't be happier with the experience—I'm now fully ready to start the regular classes! This course was a truly brilliant and essential start. It gave us as a group deep insight into how to perform every exercise correctly and safely. The instructors fostered a supportive atmosphere, perfectly balancing pushing us to improve while accommodating our different strengths and fitness levels. This personalised, group-focused approach left me feeling confident and prepared. I highly recommend this course to anyone looking for the right way to begin their fitness journey here!

Really have enjoyed doing the Beginners Cross Fit. I’ve not been to a gym in many years and am unfit so this was a good introduction to Cross Fit. Al was a great teacher. Extremely thorough and patient. It was that good I intend to continue with my Cross Fit journey at Station 14 :)

I signed up to reenergise my training mojo, my partner joined due to the rapidly approaching big 40!! The 8 x beginner sessions were expertly delivered by the coaches. All sessions were comprehensive & accommodating to all shapes, sizes, ages and abilities. Now our 8 x sessions are complete, we have been released into the Station 14 CrossFit world. I nearly forgot, the initial payment includes the first ‘real’ months membership which is therefore like 2 months for the price of 1. Winner Winner Chicken Dinner I hope they play eye of the tiger at my first real session…………. 💪🏋

My partner somehow convinced me to sign up to the CrossFit Beginners Course at Station 14! As someone who does very little to no exercise (and at all times avoids it!) admittedly, I was convinced I would hate it but I can honestly say, having just completed the course, that couldn’t be further from the truth! I have thoroughly enjoyed this very well run, informative and supportive course. It is suitable for all levels of fitness and you are only in competition with yourself. Looking forward to continuing my CrossFit journey, and I never thought they were words that would ever come out of my mouth! 😊 Thanks so much to the coaches at Station 14.

Fantastic well equipped facility with everything you would expect to find in a CrossFit gym. Very friendly and welcoming, great coaching with scalable options for newbies/beginners. Instructor led classes are fun, often entertaining and very motivational. Open gym is also an option if that is what you're looking for. If you don't happen to be local and you are looking for somewhere to train, as I was, then it is also very highly recommended. There was s an option to buy a block of sessions or simply pay per visit. Thank you very much Mike for the help and advice, hope to see you again the next time I'm in the area.